WHAT IS OMEGA-3?

The human body is a fascinating manufacturing plant. It has the capability to convert the nutrients it receives from food into life sustaining chemical compounds for energy production and maintenance of over 30 trillion cells!

Your body can make most of...

By now, you have probably seen or heard the term “CBD” and wondered, “What is it?” or “How can it help me?”. CBD is an acronym for cannabidiol, a compound found in cannabis plants. The most recognized cannabis plant is marijuana. However, another cannabis plant, hemp o...

When you think of mushrooms, does your mind wander to fairy rings and mystical tales promoted through books and movies?  Such mythical wonders may be popular entertainment, but did you know that mushrooms have been used for medicinal purposes for many centuries in Chin...

     Herbal medicine, also termed botanical medicine, is the use of herbs for the promotion of health and the treatment of disease. Traditionally speaking, this was once the only medicines known to man and has been practiced since the world began. Herbalism has a writt...

Don't remain satisfied with the way you have started every other year. Step out of the box in 2019.

The Organic Buzz

     If you listen to those that are heavily invested in today’s modern agricultural industry, they would likely tell you that organic farming is just a fad and that the only difference between organic farming and industrial farming is yield. That is, t...

Well, it is that time of year again!  Everyone is busy with decorating their homes, making party plans, and buying gifts for loved ones as Christmas Day approaches.  How about you?  Have you already finished your Christmas shopping?  Did you pick out that perfect gift...

  The word nourishing by definition is food containing substances necessary for growth, health, and good condition. Most of what America considers to be food is a far cry from nourishing or even any resemblance of it. Many know that what they place in their body is not...

     Store fronts are in abundance. Just about every corner has one. Our prayer is that the store we placed on the corner of Hooper and Sullivan Roads is special for years to come. It is located right in the heart of Central, Louisiana. We signed the lease on the prope...

I always tell people to just eat real food and keep it simple! Many come back saying "I don't know how to plan" or "I need more recipes". The truth is you don't need either- not that there's anything wrong with that, especially on occasion- but if on a daily basis you...